Cheddar £4.15

Savoury cheese mix £4.25

Smoked ham £4.50

Corned beef £4.10

Smoked turkey £4.10

Smoked salmon £4.95

Prawn £4.90

Seafood mix £4.90

Egg mayo £4.25

Fresh salad £4.15

Toasted + 35p

Tuna mayo £4.60

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Tuna mixes: £4.65

TRU tuna mix 

Provençal 

Cajun 

Chicken £4.30

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Chicken mixes: £4.60

Coronation 

Mexican 

Chorizo 

Tikka 

Bacon 

Tomato, lettuce, onion - 3 for 50p

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On your choice of bread - white, brown, granary sliced, Portuguese roll/soft roll/pitta. Plain or spinach wrap + 25p

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White/multigrain baguette, + 70p

Porridge from £2.20 (add warm berries/maple syrup/banana/honey)

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American Pancakes, crispy bacon, maple syrup £7.50

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Poached egg (x2) rustic bread toast, crushed avocado, pumpkin seeds £7.80

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Bagel, smoked salmon, cream cheese £5.95

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Scrambled eggs on granary toast £6.55 (add smoked salmon £2.50)

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Full English breakfast, toast, tea/coffee £9.50 (v and vg options available)

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Breakfast rolls

Bacon £4.10

Bacon & egg £4.50

Sausage £4.10

Bacon, egg, sausage £5.00

BLT £4.90

Bacon & avocado £5.10

Fresh fruit, yoghurt & muesli pots         from £2.50

Pasta: (penne, spaghetti, spirals)

Bolognaise £7.50

Carbonara £7.50

Tuna £7.50

Vegetarian/Vegan £7.50

Smoked salmon £8.00

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Jacket Potato:

Butter £4.50

Tuna mix/chicken mix £6.20

Beans £5.90

Prawns £6.70

Grated cheddar £5.85

Chilli con carne £7.50

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Pitta:

Slow cooked beef £6.45

Chicken piri piri £6.25

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Burgers:

Burger £4.10

Veggie Burger £4.35

Cheese Burger £4.90

Bacon Burger £4.85

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Sandwiches:

Special steak sandwich £9.20

Chicken steak sandwich £7.20

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Toasted focaccia 

Chicken/ham/vegetarian £6.50

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Soup £2.50

TRU House salad (v, vg) £7.75

Grilled mediterranean vegetables,

cucumber, olives, hummus

add chorizo £2.00

add avocado £2.50

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Goat's cheese & beetroot salad (v)£7.95

mixed leaves & chickpeas

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Mixed salad (v, vg) £4.60

add chicken mix £2.55

add tuna mix £2.45

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Salad Box (v) from £4.70

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(v) - vegetarian

(vg) - vegan

Tea:

Breakfast tea £1.80

Earl Grey £1.90

Decaf tea £1.80

Infusions£ 1.90

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Coffee:

Americano £2.20

Flat White £2.20

Cappuccino £2.50

Latte £2.50

Mocha £2.90

Espresso £1.80

All coffees are available as Decaf

Coffee syrups + 50p (vanilla, caramel, hazelnut)

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Other:

Chai Latte £2.40

Hot Chocolate £2.90

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Soft drinks from £1.20